1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by Stella

  1. Stella
    Post

    Light sensitivity and vision problems

    I had blurry vision after my Mother passed. I went to the eye Doctor who said it was a Ocular Migraine from stress. It comes on whenever i put...
    Post by: Stella, Jul 12, 2021 in forum: Support Subforum
  2. Stella
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    Acid Reflux

    Hi Sebastin, I had acid reflux for many years and used many different treatments from taking pills and drinking vinegar. When I started the...
    Post by: Stella, Apr 26, 2017 in forum: Support Subforum
  3. Stella
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    Day 3 and physical activity

    You go girl. You can do it.
    Post by: Stella, Jan 6, 2017 in forum: Structured Educational Program
  4. Stella
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    UTI, Tests, Cipro and still feeling kidney pain. Scared!

    I had all that stuff. It is all TMS. Have you read any of Sarno's books? Have you started the Structured Education Program? One of the...
    Post by: Stella, Nov 27, 2016 in forum: Support Subforum
  5. Stella
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    New. Stuck panic and anxiety

    I finished the Structured Education Program approximately 6 years ago. I learned so much about my personality traits and tools on how to manage....
    Post by: Stella, Nov 26, 2016 in forum: Support Subforum
  6. Stella
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    Day 25 Scoliosis story

    Good for you for starting the SEP. You will succeed. I have recently started attending Co-dependents Anonymous meetings in my city. Of course,...
    Post by: Stella, Jun 9, 2016 in forum: Structured Educational Program
  7. Stella
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    Day 12 Returning to normal?

    Awesome Jamie When that doubt starts to creep in say "nope, I know what this is. I am working this program. I have the tools to defeat you. " I...
    Post by: Stella, Apr 8, 2016 in forum: Structured Educational Program
  8. Stella
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    Confused

    In the last year or so I have started speaking up when I see an injustice. In the beginning there were times I felt it was not worth it because...
    Post by: Stella, Mar 29, 2016 in forum: Structured Educational Program
  9. Stella
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    Confused

    I am 5 years out of the program. I try to journal everyday when my phones alarm reminds me. For me feeling angry is a normal part of everyday...
    Post by: Stella, Mar 25, 2016 in forum: Structured Educational Program
  10. Stella
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    Day 26. Where does people pleasing come from?

    I so desperately wanted my Mother to love me. I watched everything she did. I watched and heard every sigh and breath and every gesture. Couldn't...
    Post by: Stella, Mar 13, 2016 in forum: Structured Educational Program
  11. Stella
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    The Start, Day 1

    Hi Steve, Like you i knew something was going on when I had a noticeable slight relief in pain. Keep posting. I love your humor even after all...
    Post by: Stella, Mar 5, 2016 in forum: Structured Educational Program
  12. Stella
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    day 10

    I see the mixed diagnosis as very good news. Doctors "want" to give you an answer. You are desperate to " find" an answer. I find many times they...
    Post by: Stella, Mar 4, 2016 in forum: Structured Educational Program
  13. Stella
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    Day 15 Pain moving around

    Wow...what a positive experience of the pain coming and going and moving around. That is tremendous evidence. Think about what you did to that...
    Post by: Stella, Mar 3, 2016 in forum: Structured Educational Program
  14. Stella
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    day 10

    You are making great progress. Keep working the program. The Mind knows "the foot is absolutely the most important thing to you" and Wiil...
    Post by: Stella, Mar 3, 2016 in forum: Structured Educational Program
  15. Stella
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    Day 1I am actually on day 2 but I forgot to start my forum, so here it is.

    Depression has followed me all my adult life. I kept thinking. .I am a smart person why can't I figure this out. I then would beat myself up. I...
    Post by: Stella, Feb 28, 2016 in forum: Structured Educational Program