Here is a link for a video about pain that I think might interest/help you and that has been shared on this site a few times. Lorimer Moseley is...
And thank you to everyone who posts responses. It is so helpful to read about peoples' experiences.
I totally agree Eugene. This focus on neuro pathways and fear is so accessible. I am not fooling myself into thinking it is going to be easy but...
Me too! The hardest time of day for me is when i wake up and am lying in bed. That's when my Eeyore kicks in. The first thing my brain does is...
I can completely relate to your story and how you are feeling. I started out feeling really great about my ability to succeed with the program,...
Thank you Cat Lady 13. I had never heard of the Holmes Rahe stress level scale but I took a look at it and you are right. Wow! Really interesting....
Thank you for both of your replies to my frustration post. I am actually going to try to journal by hand instead of on the computer. I think you...
Thank you Walt. I had a tough day today (I just finished posting about it) so am happy to get your encouraging words. The part about patience is...
I did the day 6 meditation today which felt wonderful after getting really frustrated with my journaling. I keep trying to "feel" my emotions and...
The two most disheartening experiences I had with doctors: I told my PT who I had been seeing twice a week for 6 months that the healing for my...
Thank you for your kind response, Walt. Being a newbie to this forum (and to posting on blogs) I mistakenly posted my story in 2 places and have...
I can't entirely take credit for that calm response. Those are Baseball65's wise words that he shared with me. :)
Thank you Cricket313. I so appreciate the support and the recommendation of other books. I, too, ordered Healing Back Pain and it should arrive...
Separate names with a comma.