Yes, when it's 100% TMS then it makes sense that one needs to fully accept/believe that to move forward as positively and productively as possible.
I do have medical confirmation that my issues are structural (and after some reading, I personally am adding "at least in part" to my current and...
that there are components to treating TMS that can be used effectively with many other conditions.
I've been working my way through a lot of material on this topic and many of the specific interventions are mindfulness based, with a good chunk of CBT-type approaches.
I do have pain that is...
"I looked around to see who was pulling on it and I realized….with shock…it was I. I was holding the leash."
Beautiful! I think this a very profound recognition. It reminds me of the famous Eleanor Roosevelt quote, "No one can make you feel inferior without your consent."
I believe that...
I find IFS a very interesting and potentially useful system. I'd like to learn/experience more with it, and would like to join a future call, if I may.