1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Spagolli74

  1. Spagolli74
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    TMS - Back after 20 years!

    I'm not sure how old you are, but it's NORMAL to have worn cartilage as we age. My mom has it and she gets shots in her knees all the time. The...
    Post by: Spagolli74, Mar 8, 2016 in forum: General Discussion Subforum
  2. Spagolli74
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    TMS - Back after 20 years!

    Mary, it sounds like we are living parallel lives! Are you saying your knee has hurt for 10 months and you've only just realized it's likely...
    Post by: Spagolli74, Mar 8, 2016 in forum: General Discussion Subforum
  3. Spagolli74
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    TMS - Back after 20 years!

    Thanks! I'm really hoping I can simply do what I did last time and cure my pain just by realizing that it's nothing more than TMS. But it's...
    Post by: Spagolli74, Mar 7, 2016 in forum: General Discussion Subforum
  4. Spagolli74
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    TMS - Back after 20 years!

    Thanks so much for sharing, Gigi! I never knew there was an actual recovery program. I thought I just had to wing it. It certainly seems there are...
    Post by: Spagolli74, Mar 7, 2016 in forum: General Discussion Subforum
  5. Spagolli74
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    TMS - Back after 20 years!

    Great advice, Walt. Thank you so much. I'm only now realizing how slowly this latest episode of TMS has snuck up on me. Looking back, my knees...
    Post by: Spagolli74, Mar 7, 2016 in forum: General Discussion Subforum
  6. Spagolli74
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    TMS - Back after 20 years!

    It makes me really happy to hear my thread might be helping people! I'm glad I could share the success story I had with my previous back pain. As...
    Post by: Spagolli74, Mar 6, 2016 in forum: General Discussion Subforum
  7. Spagolli74
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    Forums - Good or Bad

    Balto, we are on the same page. As I scanned the forum posts, I made a conscious decision to skip any of the negative posts as I don't want them...
    Post by: Spagolli74, Mar 6, 2016 in forum: General Discussion Subforum
  8. Spagolli74
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    Forums - Good or Bad

    Thanks for the link. That OP had the same concerns as I. I intend to spend some time gathering some research to bolster my confidence in my...
    Post by: Spagolli74, Mar 5, 2016 in forum: General Discussion Subforum
  9. Spagolli74
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    TMS - Back after 20 years!

    Thank you for your response, Andy! I spent a lot of time yesterday re-educating myself about TMS and how it works. My head felt like it was...
    Post by: Spagolli74, Mar 5, 2016 in forum: General Discussion Subforum
  10. Spagolli74
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    Forums - Good or Bad

    First off, let me say... What a great forum! Nothing like this existed when I had my first bout with TMS 20 years ago. However, I'm torn. When I...
    Thread by: Spagolli74, Mar 4, 2016, 7 replies, in forum: General Discussion Subforum
  11. Spagolli74
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    What a life without TMS would mean to me

    Years ago, I read Sarno's book and started jogging despite my back pain. It ended my mind's trick and I the pain subsided like magic. Resume your...
    Post by: Spagolli74, Mar 4, 2016 in forum: Structured Educational Program
  12. Spagolli74
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    Severe Arthritic Knee Pain

    Have you had x-rays or an MRI? That's step one. Assuming your knee is structurally sound, then it's most likely TMS. I'm only 41 and am currently...
    Post by: Spagolli74, Mar 4, 2016 in forum: Structured Educational Program
  13. Spagolli74
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    TMS - Back after 20 years!

    Back in 1996, I hurt my back while doing some heavy squats in the gym. The pain became chronic and gradually grew worse over the next three years....
    Thread by: Spagolli74, Mar 4, 2016, 16 replies, in forum: General Discussion Subforum