Hi there GPF24, when I was experiencing back pain and sciatica and before I had heard of TMS, I too tried the tennis ball method to relieve my...
Mark1122. I first came to this website some years ago and check back every now and again. I seem to be in a checking -in phase at the moment so I...
Hi Mugwump, your post caught my fancy today so.....I love that first moment of unexpected warm sunshine on my face in spring that tells me winter...
Perhaps not every week but fairly often, I watch 'virtual ' walks on YouTube. They have often been produced by amateurs (I like the less polished...
Just recovered from a rather more major one myself. The best advice I got was to stop trying so hard. I realised that I was actually putting a lot...
After some heavy snow on Wednesday, Thursday became a day of icy pavements and roads, slush, mud and damp and very careful anxious walking with...
Plum, I like your idea of gradually nurturing myself back into exercise . I tend to lurch between being too tentative and then on other occasions...
Yb44 you have really had a number of major stressful life events in a short period of time and I guess that you are feeling emotionally drained...
Hi Wilforbis, I have just had a relapse too, though not with RSI, following taking up an activity which led to a big flare up. I posted on here...
Thanks Jan. I am trying not to care but it's hard. My biggest problem is knowing if I should 'baby ' myself a bit and avoid doing things which...
It's been some time since I posted on here and things have been going pretty well overall. I've had relapses but have overcome them fairly well in...
In the park today, a blizzard of copper and golden leaves blown off the trees by a sudden gust. A steaming hot cup of coffee and the newspaper in...
Dear Miss Metta, .You should get this checked out with your doc or where you do your training if it really worries you but I would suggest that...
Hi Tom, I am not a tennis player, in fact I picked the example precisely because it did not describe me! I guess there has to be a limit to how...
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