Recent content by shesjustoff

I finally decided to start serious TMS work on my symptoms. I'm reading Alan Gordon's book and I plan to start SEP. Knowledge itself doesn't seem to help, but I know that often it takes more than just reading to recover. I tried doing somatic tracking like Alan describes and shit... that was...

Thank you Ltorza92, you're not alone in this. Unfortunately I'm still struggling with this, but I haven't really dive into TMS techniques to be honest. I wrote you private message.

I will be yet another one to ask how are you doing now? Especially, I'd love to know if you did overcome this hunger and lightheadness after meal...

Thank you for your response. My symptoms persist even if I don't worry or distract my attention. I know it can be like that, but that makes it sooo hard to accept TMS possibility. Also, meditation is not a problem ifselt, its just that every time I try to really work on that, my brain just...

Hello to all TMS community and thank you in advance if you read this. I'm 34 yo female. Two years ago, after having my second daughter (totally hassle-free pregnancy and labor), I started experiencing some weird symptoms. Ok... maybe I had them before from time to time, but they were never that...