Recent content by sheilbanana

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    Day 8 Blank Page

    Good question! I've never really looked at pictures and tried to focus on my emotions so I'm not sure. Definitely a great idea though, I'll have to grab some picture books next time I'm at my parents' house. I may have been! I was able to think of a couple things to add to my list today that...
  2. S

    Day 8 Blank Page

    I think the biggest hurtle at this point in my recovery is I don't remember. I never have. I remember a couple negative experiences with friends as a teen, but only in a general sense. I don't remember the specifics of the situations and I certainly don't remember how I felt about them. I don't...
  3. S

    Day 1 Ready for healing

    I'm so glad to hear you're healing, it gives me hope! I am SO looking forward to eating what I want. I'm taking it slow (years of fear over what I eat has taken a toll) but I had tomatoes this week for the first time in at least a year-- heaven! I hope you have continued success.
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    Day 1 Ready for healing

    I have suffered from IBS-D symptoms and itchy skin/hives/ rashes as far back as I can remember. Different times in my life have added other symptoms such as back pain and fatigue. The last four years have been the most severe and debilitating. I have chased diet after restricting diet, limiting...
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