Recent content by Shana

Extremely helpful and very reassuring. Thanks! I have begun exercising despite the pain, and I must say I felt twice as good after than I did all week.

After reading Dr. Sarno’s Healing Back Pain approximately two years ago, I’ve slowly freed myself from (self-diagnosed) TMS. No more orthotics, lace-up shoes, compression socks, ankle braces, knee braces. No more “compressed ulnar nerve,” “very high arches,” “constochondria,” and multiple other...