Recent content by sdiddy

Appreciate everyones reply. Can anyone recommend any practices that might help? Im already trying to meditate, journaling, and seeing a psychotherapist, on top of all the other things I do, sauna, cold plunge, compression, massage, etc. Any advice would be great. Somethin I should read, or any...

i didnt realize i made another post. probably was late at night or just stressed and forgot. so i went back and responded thanks.

thank you this was very insightful and helpful - I thin there is truth to some of what you said. About not having sex also makes me feel undesirable, less masculine, unwanted, unchosen, etc. But to be clear yes I miss all the other stuff too...shared experiences, late night talks about anything...

Ive posted about this in the past but decided its time to do an update. Its been about 3 years of chronic hip pain on both sides. Started to escalate around the time when me and my ex broke up. I broke up with her, it wasnt an ugly breakup, we remained friends, but Im sure it did have some...

I got divorced eight years ago, at 37 years old. I hadn’t been single for 17 years, so I sort of immediately jumped into the dating world. Over the next five or six years, I had a ton of fun. I dated three girls during that time: the first for one year, the second for one year, and the third for...

thank you - based on that wheel im definitely feeling more sad than anger. truth is i rarely feel anger at all. im not sure, its just not in my disposition. im a pretty calm person and anger always felt like a pointless emotion to me. but of course there are times when i feel angry, particularly...

I feel like Im trapped. I feel like all the decisions I made in my life, to get married, to hire shitty attorneys, to be too trusting, to have a child, to prioritize everyone over myself, to choose kindness and karma, and on and on have led me to a life where I am absolutely trapped with no way...

Thank you all for the support. I would give anything to just be free of this woman but its not possible. I would even do anything in my power to work WITH her if she would jsut stop with all the manipulation. If there was a VERY GOOD coparenting counselor im not opposed to it. I just need peace.

thank you both for the feedback. I am trying to do meditations lately or even just listen to Joe Dispenzas youtube videos about positivity and manifestation. And I am doing exercise daily, hot yoga, treadmill, lifting, and PT. But my mind keeps going back to the fact that I am alone and lonely...

Briefly take a few minutes and write down some of your fears. Why are you afraid of these things? (Use your own journal or print this page). Im scared of being alone. I was married, have even dated a lot since my divorce, but something changed the last couple years after I broke up with most...

part 2: Think of some activities you really enjoy doing. If you could do one of these activities without feeling stressed out, without having anxiety, and without worrying about your family, kids, job, etc. how would that feel? Why do you not do this activity more often? What steps could you...

is anyone out there?

Not sure if Im supposed to do a childhood thing, but I just picked the thing that has had the biggest impact on my life. When I was 37 years old I got divorced I FEEL this way about it: I met her when i was 19 in college. We fell in love, dated, got married, were together for 17 years...