1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by sdiddy

  1. sdiddy
    Thread

    Day 4 Hips - Answering Qs

    When was the last time you exercised or did another physical activity? What was this activity? How did it make you feel physically and...
    Thread by: sdiddy, May 1, 2025 at 12:31 AM, 0 replies, in forum: Structured Educational Program
  2. sdiddy
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    Day 1 Im starting over with this - 30 day plan - Hip pain

    thank you for the response and support. Yes, healing back pain began my journey into learning about the mind body connection. I am either going go...
    Post by: sdiddy, Apr 30, 2025 at 2:56 PM in forum: Structured Educational Program
  3. sdiddy
    Thread

    Day 1 Im starting over with this - 30 day plan - Hip pain

    I have other posts on here, but the short story is my hip pain started a couple years ago after i broke up with my GF. it was an amicable breakup,...
    Thread by: sdiddy, Apr 29, 2025 at 10:37 PM, 5 replies, in forum: Structured Educational Program
  4. sdiddy
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    Chronic hip/IT Band pain for 2 years - Scared. Hurt. Alone.

    I wanted to give you an update and hopefully get a little support in here. Around NOvember my hip pain went down quite a bit, and then in January...
    Post by: sdiddy, Apr 17, 2025 in forum: Support Subforum
  5. sdiddy
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    Chronic hip/IT Band pain for 2 years - Scared. Hurt. Alone.

    thank you i ordered the audiobook and will give it a listen asap. i am definitely stuck with chronic anxiety my entire life. it probably started...
    Post by: sdiddy, Jan 15, 2025 in forum: Support Subforum
  6. sdiddy
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    Chronic hip/IT Band pain for 2 years - Scared. Hurt. Alone.

    hi thanks for the response. the thing is i tried to read sarno but the book doesnt seem to talk much about what to actually do when an episode...
    Post by: sdiddy, Jan 15, 2025 in forum: Support Subforum
  7. sdiddy
    Post

    Chronic hip/IT Band pain for 2 years - Scared. Hurt. Alone.

    Just wanted to give an update and get your take on this. As I mentioned earlier, my hip pain started to drastically subside a couple months ago,...
    Post by: sdiddy, Jan 13, 2025 in forum: Support Subforum
  8. sdiddy
    Post

    Recurrence of Hip Pain post-Surgery

    thanks for the response hip guy. honestly im just so happy to feel some relief but i will admit the confusion of not knowing what transpired that...
    Post by: sdiddy, Nov 21, 2024 in forum: Support Subforum
  9. sdiddy
    Post

    Chronic hip/IT Band pain for 2 years - Scared. Hurt. Alone.

    thanks for the response D. honestly im just so happy to feel some relief but i will admit the confusion of not knowing what transpired that made...
    Post by: sdiddy, Nov 21, 2024 in forum: Support Subforum
  10. sdiddy
    Post

    Chronic hip/IT Band pain for 2 years - Scared. Hurt. Alone.

    Ok all im posting this to provide feedback and anything that may help us all. This is VERY wierd but after 2 years of TERRIBLE chronic constant...
    Post by: sdiddy, Nov 19, 2024 in forum: Support Subforum
  11. sdiddy
    Post

    Recurrence of Hip Pain post-Surgery

    Ok all im posting this to provide feedback and anything that may help us all. This is VERY wierd but after 2 years of TERRIBLE chronic constant...
    Post by: sdiddy, Nov 19, 2024 in forum: Support Subforum
  12. sdiddy
    Post

    Recurrence of Hip Pain post-Surgery

    Its ironic you mentioned this because I started hot yoga also and after every session I was often in MORE pain because I think I was going too...
    Post by: sdiddy, Nov 4, 2024 in forum: Support Subforum
  13. sdiddy
    Post

    Recurrence of Hip Pain post-Surgery

    What two programs are you referencing? Please provide info thanks!!
    Post by: sdiddy, Nov 4, 2024 in forum: Support Subforum