1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Sashula

  1. Sashula
    Thread

    Day 5. Activities I really enjoy to do

    Think of some activities you really enjoy doing. If you could do one of these activities without feeling stressed out, without having anxiety,...
    Thread by: Sashula, Nov 4, 2016, 0 replies, in forum: Structured Educational Program
  2. Sashula
    Thread

    Day 4

    Day 4 What was the most disheartening thing a doctor has told you about your symptoms? Actually, all doctors I’ve seen told me that my symptoms...
    Thread by: Sashula, Nov 3, 2016, 1 replies, in forum: Structured Educational Program
  3. Sashula
    Post

    Day 3 and much more to say

    Thank you Andy for your empathy and understanding. I try to be nice to myself and don't go to the extreme. I changed my daily routine, and go to...
    Post by: Sashula, Nov 2, 2016 in forum: Structured Educational Program
  4. Sashula
    Thread

    Day 3 and much more to say

    TMS Lists Past Traumatic Events and Experiences I slapped my close friend on the face. I don’t remember the reason, but I felt guilty about it....
    Thread by: Sashula, Nov 1, 2016, 3 replies, in forum: Structured Educational Program
  5. Sashula
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    Day 2. What make me feel anger and sadness?

    Three things that make me feel angry are: My mom, I hate her strong personality. She was always this way. When I was a child, she could raise...
    Thread by: Sashula, Oct 27, 2016, 1 replies, in forum: Structured Educational Program
  6. Sashula
    Post

    Day 1 Just started the program

    Thank you
    Post by: Sashula, Oct 22, 2016 in forum: Structured Educational Program
  7. Sashula
    Thread

    Day 1 Just started the program

    Introduction Let me introduce myself, I am 39 years old female and I was considering myself healthy and happy woman until one day I woke up with...
    Thread by: Sashula, Oct 21, 2016, 4 replies, in forum: Structured Educational Program