Think of some activities you really enjoy doing. If you could do one of these activities without feeling stressed out, without having anxiety,...
Day 4 What was the most disheartening thing a doctor has told you about your symptoms? Actually, all doctors I’ve seen told me that my symptoms...
Thank you Andy for your empathy and understanding. I try to be nice to myself and don't go to the extreme. I changed my daily routine, and go to...
TMS Lists Past Traumatic Events and Experiences I slapped my close friend on the face. I don’t remember the reason, but I felt guilty about it....
Three things that make me feel angry are: My mom, I hate her strong personality. She was always this way. When I was a child, she could raise...
Thank you
Introduction Let me introduce myself, I am 39 years old female and I was considering myself healthy and happy woman until one day I woke up with...
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