Recent content by sarnofan

  1. S

    relapse of back pain

    Lizzy, let's keep up the good vibes. I am POSITIVE I'll throw this off, but will try to keep my consciousness off PAIN and into other things that distract me (positive ones). I walk and talk and tell my brain stuff it, there's noting wrong. I must myself really believe it - Jesus did much of...
  2. S

    relapse of back pain

    I am so grateful for your thinking of me. I know retirement and fear of funds is on the list. Nice to have this place where people can share and connect. I will try the journaling! Thank you so much.
  3. S

    relapse of back pain

    Just read your post and I am with you (Sarnofan) see above. Such agony, I can't stand up in my classroom. Just watched a cool utube session with Steve Ozanich and recommend you watch it. I talk to myself, journaling was recommended. I beat it once, I can beat it again. So can you. Keep me...
  4. S

    relapse of back pain

    Hello, I’m new to this site. I am a hard working teacher, a very over stressed woman that developed crippling back ache in my 60's. I had been going to therapy, neurologists, etc., for years it was so bad at the end I could not walk down the hall at work. A co-worker gave me a copy of Dr...
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