Recent content by Sarika

Hi tattvamasi The first post for this thread is just so me. I make dinners from scratch, I make incredible Halloween costumes for my kids, I feel I need to constantly put in effort. After finding out about TMS, I am tying to "chill" this summer. I have never used that word "chill" until this...

Hi Abigail I signed up for your book. Thank you. Tattvamasi, so for starters just IGNORE the pain???

Abigail, Thank you for your encouragement! I just finished taking a TMS class and was very good but I still need encouragement. How long did it take for your recovery? Sarika

Hi Mala, Thank you for the audio. I listened to it. Makes all the perfect sense in the world. Steve, I read your message several times and will keep reading it. Thank you. It is very difficult to react to the pain like you do not care at all. I verbally tell the pain to "get out" and it...

Walt and Kate, I was happy to read your message. I have been taking it easy in the mornings till 11:00. This helps. However I read I think Ellen's post to just go ahead and do what you like and on Monday I went to zumba and I talked to the pain. It worked! I was so happy that this technique...

Hi Steve, Thank you for the encouragement. I reread your message several times. I'm glad that you know my abdominal pain is real and cannot ignore at gym, because it is burning and is hard to ignore....At the gym I either do Zumba or Yoga. How do I "shift my awareness" during the pain? I...

Hi Walt, Thank you for your quick reply. I was shocked you called me "positive" because I had only been negative for the past few years with all the pain and unknown cause! I will check out that book you mentioned after I finish Dr. Sarno's book. I will work on meditation and breathing. The...

Hi I started reading this site a week ago. Wow!!! The chronic pelvic pain I had for three years felt better just reading this site. But I still have a long way to go and need some advice. I had left thyroid removed from surgery four years ago. The following year I developed a pelvic pain on my...

Hi I started reading this site a week ago. I had left thyroid removed from surgery four years ago. The following year I developed a pelvic pain on my left side only. During this time I had a very stressful job and I was raising two children. My thyroid level I was told was fine. I went in for...