• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

Recent content by Sarika

  1. S

    Why am I still in pain? Why doesn't it work?

    Hi tattvamasi The first post for this thread is just so me. I make dinners from scratch, I make incredible Halloween costumes for my kids, I feel I need to constantly put in effort. After finding out about TMS, I am tying to "chill" this summer. I have never used that word "chill" until this...
  2. S

    Chronic pelvic pain three years

    Hi Abigail I signed up for your book. Thank you. Tattvamasi, so for starters just IGNORE the pain???
  3. S

    Chronic pelvic pain three years

    Abigail, Thank you for your encouragement! I just finished taking a TMS class and was very good but I still need encouragement. How long did it take for your recovery? Sarika
  4. S

    Chronic pelvic pain three years

    Hi Mala, Thank you for the audio. I listened to it. Makes all the perfect sense in the world. Steve, I read your message several times and will keep reading it. Thank you. It is very difficult to react to the pain like you do not care at all. I verbally tell the pain to "get out" and it...
  5. S

    Chronic pelvic pain three years

    Walt and Kate, I was happy to read your message. I have been taking it easy in the mornings till 11:00. This helps. However I read I think Ellen's post to just go ahead and do what you like and on Monday I went to zumba and I talked to the pain. It worked! I was so happy that this technique...
  6. S

    Chronic pelvic pain three years

    Hi Steve, Thank you for the encouragement. I reread your message several times. I'm glad that you know my abdominal pain is real and cannot ignore at gym, because it is burning and is hard to ignore....At the gym I either do Zumba or Yoga. How do I "shift my awareness" during the pain? I...
  7. S

    Chronic pelvic pain three years

    Hi Walt, Thank you for your quick reply. I was shocked you called me "positive" because I had only been negative for the past few years with all the pain and unknown cause! I will check out that book you mentioned after I finish Dr. Sarno's book. I will work on meditation and breathing. The...
  8. S

    Chronic pelvic pain three years

    Hi I started reading this site a week ago. Wow!!! The chronic pelvic pain I had for three years felt better just reading this site. But I still have a long way to go and need some advice. I had left thyroid removed from surgery four years ago. The following year I developed a pelvic pain on my...
  9. S

    Chronic pelvic pain three years

    Hi I started reading this site a week ago. I had left thyroid removed from surgery four years ago. The following year I developed a pelvic pain on my left side only. During this time I had a very stressful job and I was raising two children. My thyroid level I was told was fine. I went in for...
See more
Back
Top