Recent content by sara_cynthia

Ugh, I'm 61 and I've been doing this people pleasing all my life. You hit the nail on the head "people pleasing are pleasing to avoid anxiety" ugh ugh now what. Am I too old to change? And this being aware and conscious of my behavior ugh, I'm doing that but its very hard....what do i do with...

Hi lily Rose, thank you for your last reply to my post. Your support and validation is so appericated!

Thanks Eric, thanks for the reminder to write about the positive! I've totally forgot that part! Wow. I'm having many feelings of sadness in how I have Pressured myself all my life and haven't validated any of the awesome stuff. I have worked as a alcohol and drug conselor for 20 years and have...

Thanks Eric, after soaking in all the information on tms I'm convinced I've been dealing with this all my life. I'm on my second week and I'm really in tune with feelings of Abandonment and inadequacy but I'm not feeling rage. I've been in therapy for issues of rage and worked on those issues...

Hi I liked your post. I'm new here and I'm struggling with tapping into my anger. Mostly what is coming up for me is fear, rejection and sadness. Any thoughts on this?

Hi, I woke up yesterday and my neck was out of whack and hurting I decided to ignore the pain as much as possible and went shopping with a friend. I had a Wonderful. Now today my old familiar hip pain has struck big time. I kinda discouraged and having a difficult time tapping into the anger...

Thank you Nancy, I've started the wiki program this am.

Hi everyone, I had a friend who has encourged me to researched those website. I have had mutilple back and tailbone problems for years and well here I am after trying surgery and everything else I'm willing to look at this avenue for healing. My first thought after reading on this was "wow, I'm...