1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by samantha

  1. samantha
    Thread

    Back Spasms returned

    I came to this site many years ago and had great success in eliminating back spasms. 2 years ago, I returned to deal with heart palpitations....
    Thread by: samantha, Dec 20, 2024, 1 replies, in forum: General Discussion Subforum
  2. samantha
    Post

    Returning after 7 years

    Update... It's been 4 months since I returned to the program. The palpitations have ended. The pain in my arm is fleeting. Whenever I experience...
    Post by: samantha, Jun 3, 2023 in forum: Support Subforum
  3. samantha
    Post

    Returning after 7 years

    Thank you! I just visited the link and it sounds very promising. Since re-starting the program, the palpitations have lessened. I know it will...
    Post by: samantha, Mar 6, 2023 in forum: Support Subforum
  4. samantha
    Post

    Returning after 7 years

    Thank you for the additional resources. At 67 and counting... I am in the existential crisis. I didn't see the connection between pandemic and...
    Post by: samantha, Feb 23, 2023 in forum: Support Subforum
  5. samantha
    Post

    Returning after 7 years

    Thanks for the confirmation. I'm in a high stress environment, facing retirement in 2 years which will necessitate a move to a new home. I agree...
    Post by: samantha, Feb 23, 2023 in forum: Support Subforum
  6. samantha
    Thread

    Returning after 7 years

    I entered the structural education program in 2014 and left the forum in 2016 having eliminated recurring back pain. I recommended this site to a...
    Thread by: samantha, Feb 23, 2023, 7 replies, in forum: Support Subforum
  7. samantha
    Post

    Relapsed

    My spasms are continuing. I know they are not structural. I believe in this program and for 2 years was able to talk myself out of them. Has...
    Post by: samantha, May 26, 2016 in forum: Support Subforum
  8. samantha
    Post

    Relapsed

    Not much- my rating was 101. However, my line of work is intense and, this time of year, seems to be non-stop.
    Post by: samantha, May 24, 2016 in forum: Support Subforum
  9. samantha
    Thread

    Relapsed

    I have posted on this forum in the past. Through this site I was able to stay pain free for about 2 years. Whenever I experienced a back spasm,...
    Thread by: samantha, May 24, 2016, 9 replies, in forum: Support Subforum
  10. samantha
    Post

    LucyMagoo new to the program

    After beginning this program, the pain that was in my back began to manifest itself in my knees! I realized this was a 'trick' by my brain to...
    Post by: samantha, Jun 2, 2015 in forum: Structured Educational Program
  11. samantha
    Thread

    Free for a full year! Back Spasms gone!

    When I first found this site, I had been suffering with debilitating back pain for 9 years. When my back first 'went out', I was diagnosed with a...
    Thread by: samantha, Jun 2, 2015, 5 replies, in forum: Success Stories Subforum