I came to this site many years ago and had great success in eliminating back spasms. 2 years ago, I returned to deal with heart palpitations....
Update... It's been 4 months since I returned to the program. The palpitations have ended. The pain in my arm is fleeting. Whenever I experience...
Thank you! I just visited the link and it sounds very promising. Since re-starting the program, the palpitations have lessened. I know it will...
Thank you for the additional resources. At 67 and counting... I am in the existential crisis. I didn't see the connection between pandemic and...
Thanks for the confirmation. I'm in a high stress environment, facing retirement in 2 years which will necessitate a move to a new home. I agree...
I entered the structural education program in 2014 and left the forum in 2016 having eliminated recurring back pain. I recommended this site to a...
My spasms are continuing. I know they are not structural. I believe in this program and for 2 years was able to talk myself out of them. Has...
Not much- my rating was 101. However, my line of work is intense and, this time of year, seems to be non-stop.
I have posted on this forum in the past. Through this site I was able to stay pain free for about 2 years. Whenever I experienced a back spasm,...
After beginning this program, the pain that was in my back began to manifest itself in my knees! I realized this was a 'trick' by my brain to...
When I first found this site, I had been suffering with debilitating back pain for 9 years. When my back first 'went out', I was diagnosed with a...
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