Recent content by Saguaro66

Dear Walt - thanks so much for reaching out. I feel really good just taking on the Structured Educational Program. And your sharing specific ideas and advice really helps, like practicing deep breathing (funny, that has started to happen just intuitively!) and that increasing my understanding...

An amazing story, Janine. And I'm so glad your son is doing better. My pain is peanuts compared to yours and others' (sciatica). But I'm feeling a smidge discouraged that after reading Dr. Sarno's 'The Mindbody Prescription', I have not felt a sudden evaporation of pain. But I'm hopeful...

So, I've started the 'Structured Educational Program'. I injured my back at the gym, doing squats, about 2 months ago. The back injury was rough, but not nearly as rough as the sciatica that ensued. When I first injured my back, my doctor just emailed me videos (I guess back pain's so damn...