Recent content by Saffron

I stick with Dan. Read sarno many years ago. But badly written i thought. Done Alan. Georgie. Don't like journalling. So back to Dan. Stick with what you are comfortable with. It's an overcrowded market.

I deal with the now. I used to tell clients. Don't look back. You're not going there.

My ibs was fixed with hypnotherapy in 1987

The gas is part of so called IBS. 40 years ago I was treated for chronic IBS with hypnotherapy. I then trained myself and it also worked. It's what was then called psychosomatic. Stress flares it and thr gas is just a symptom of it. Not TMS the "cause"

Sounds like my costochondritis. Nasty but Harmless.

Thanks. But there’s no medical help for tension heads. Just drugs that don’t work ☹️

Welcome Christina. Thanks for coming here.

I know you are right. But I cannot disconnect. I'm 74. Nowhere to go. Work in my home. I need short term relief.

I am having the same problem 2 weeks on Wednesday. I can't focus its so bad in back of my head. I am in need of something short term. I know TMS. I know anxiety. But the pain is too much and exhausting.

I am much better no back pod. Saw osteo who understand trigger points. Learned how IBS and costo interact. No longer stress about it. I know what it is. Its harmless. Albeit painful. So no danger. No fear

Hi I know anxiety etc can flare costo. And as it seems to be neuroplastic mind body can help. But relief can be from trigger point therapy. Trigger points can cause so much trouble. Look up Devin Starlanyl. Free website. She's a retired dr. So much help. Also use pain meds. And a creme...

I wish I could say. I have migraine not headaches. They are very different. I have had success with mind body with headaches. But not migraines

I have migraine every single night whilst asleep. I was checked for hypnic. But I don’t fit the profile as not always same time. And unless I take a triptan will not stop. They are Mainly older women. Which I am. But mine are nocturnal migraines. I’ve been treating these as TMS for 5 years and...