I am also a huge hypochondria. What has helped me is to stop seeking reassurance and accepting the thoughts and anxiety. I used to freak out and...
I have never heard of exercise causing those types issues, especially from only an hour of training. Studies have shown that exercise in the long...
Hello, I have a history of TMS. When I was 15 I developed chronic pelvic pain that lasted for a few months. Then I developed really bad anxiety....
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