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Recent Content by Rusty Red

  1. Rusty Red
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    Day 13 Helpful material

    I still go back to all the Sarno books even though a lot of his work has been updated/revised, and the oxygen theory disproven. The only one I...
    Thread by: Rusty Red, Jul 10, 2025 at 10:44 AM, 0 replies, in forum: Structured Educational Program
  2. Rusty Red
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    Cracking/Popping joints it's really getting to me

    Oh friend. I am like a glow stick without the fun colors. Pre-lifting stretching and you would think I just busted out a pack of Pop Rocks. I have...
    Post by: Rusty Red, Jul 9, 2025 at 11:25 AM in forum: Support Subforum
  3. Rusty Red
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    Day 10 Hiding things

    My person is definitely my mom. So many things I don't tell her on my mind. How angry I am that she lost the ability to adult after my stepdad...
    Thread by: Rusty Red, Jul 7, 2025 at 8:43 PM, 1 replies, in forum: Structured Educational Program
  4. Rusty Red
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    How to tackle flare-ups

    @Cactusflower I love Phil. So awesome.
    Post by: Rusty Red, Jul 7, 2025 at 3:08 PM in forum: General Discussion Subforum
  5. Rusty Red
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    How to tackle flare-ups

    Nicole Sachs did a podcast in the last few weeks on flare ups....
    Post by: Rusty Red, Jul 7, 2025 at 10:31 AM in forum: General Discussion Subforum
  6. Rusty Red
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    Day 9 Criticism

    Yeah, there's a lot, but I think most of it is justified. I made some serious parenting mistakes when my son was younger and went through a nasty...
    Thread by: Rusty Red, Jul 6, 2025 at 8:30 PM, 2 replies, in forum: Structured Educational Program
  7. Rusty Red
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    Day 8 Those emotions

    This isn't my first ride on the rodeo so I've figured out a lot of things tied to my symptoms, or at least worsening of them. I have a lot of...
    Thread by: Rusty Red, Jul 5, 2025 at 8:24 PM, 1 replies, in forum: Structured Educational Program
  8. Rusty Red
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    Help me understand something

    You guys. I did it. I did my hill workout and got a little over 5 miles out of it. I hurt but I'm grinning. Didn't even check how many calories I...
    Post by: Rusty Red, Jul 3, 2025 in forum: General Discussion Subforum
  9. Rusty Red
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    Help me understand something

    I know, Baseball, and I know we have talked about this. Just not an easy thing for me. I'm working on it. I am making a couple of changes today...
    Post by: Rusty Red, Jul 3, 2025 in forum: General Discussion Subforum
  10. Rusty Red
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    Help me understand something

    I can't pretend that missing it two years in a row is okay with me. But I'll work on it.
    Post by: Rusty Red, Jul 2, 2025 in forum: General Discussion Subforum
  11. Rusty Red
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    Help me understand something

    Thank you for this and the suggestions. I have been meditating most nights for the past few months, since I initially started Nicole's work.....I...
    Post by: Rusty Red, Jul 2, 2025 in forum: General Discussion Subforum