1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Rusty Red's Recent Activity

  1. Rusty Red liked Diana-M's post in the thread Day 8 Those emotions.

    Good for you!

    Jul 5, 2025 at 11:45 PM
  2. Rusty Red posted a new thread.

    Day 8 Those emotions

    This isn't my first ride on the rodeo so I've figured out a lot of things tied to my symptoms, or at least worsening of them. I have a...

    Forum: Structured Educational Program

    Jul 5, 2025 at 8:24 PM
  3. Rusty Red liked Diana-M's post in the thread Day 4 I don't like doctors.

    That something is YOU! :cool:

    Jul 3, 2025 at 8:00 PM
  4. Rusty Red replied to the thread Help me understand something.

    You guys. I did it. I did my hill workout and got a little over 5 miles out of it. I hurt but I'm grinning. Didn't even check how many...

    Jul 3, 2025 at 4:23 PM
  5. Rusty Red replied to the thread Help me understand something.

    I know, Baseball, and I know we have talked about this. Just not an easy thing for me. I'm working on it. I am making a couple of...

    Jul 3, 2025 at 9:35 AM
  6. Rusty Red liked Mando's post in the thread Day 4 - Doctors.

    I remember around the age of 18, I had built up an incredible phyique through weight training and karate. I was loving the validation...

    Jul 2, 2025 at 3:59 PM
  7. Rusty Red replied to the thread Help me understand something.

    I can't pretend that missing it two years in a row is okay with me. But I'll work on it.

    Jul 2, 2025 at 3:41 PM
  8. Rusty Red liked Cactusflower's post in the thread Help me understand something.

    "In regards to rest, I was really hoping not to miss my favorite race again this year like I had to do last year due to symptoms and...

    Jul 2, 2025 at 3:40 PM
  9. Rusty Red liked feduccini's post in the thread Dan Buglio.

    It comes from Jung's concept of Shadow. The place where we store the repressed feelings that are too "dangerous" to be allowed on the...

    Jul 2, 2025 at 3:06 PM
  10. Rusty Red replied to the thread Help me understand something.

    Thank you for this and the suggestions. I have been meditating most nights for the past few months, since I initially started Nicole's...

    Jul 2, 2025 at 3:05 PM
  11. Rusty Red liked Cactusflower's post in the thread Help me understand something.

    GOOD JOB @Rusty Red So let me string this together. "backing down" from feeling like you had to be strong enough to be stronger than a...

    Jul 2, 2025 at 3:03 PM
  12. Rusty Red replied to the thread Dan Buglio.

    I'm with you there. Initially I spent time trying to learn every practitioner's theory and incorporate some of them all and it turned...

    Jul 2, 2025 at 2:04 PM
  13. Rusty Red liked mikeinlondon's post in the thread Dan Buglio.

    I think with all these things the knowledge is simple but the implementation isn’t easy. I now try to live my life now in the most...

    Jul 2, 2025 at 2:03 PM
  14. Rusty Red replied to the thread Help me understand something.

    I guess I know some of those answers, I have just struggled to reframe them. Hardcore exercise (and I mean like before when I was doing...

    Jul 2, 2025 at 2:03 PM
  15. Rusty Red liked Cactusflower's post in the thread Help me understand something.

    @Rusty Red Ohh, those words "GIVING UP" are strong. Have you reflected on them? What about "giving up" on yourself are you afraid of?...

    Jul 2, 2025 at 1:55 PM