Recent content by rudybarron

October 26, 2022 I made my Day 1 post on the Structured Educational Program forum: https://www.tmswiki.org/forum/threads/2022-a-pain-in-the-whole-body.26542/ (Day 1 - 2022 A Pain in the .....whole body) Crazy to believe that was almost exactly two years ago. At that time I was about 8 months...

What an awesome story! So happy for you and all the joy you have found. Thanks for sharing :)

I can relate to a lot of how you're feeling. In March of 2022 I was in a really bad spot. I was running and working out and was in the best shape of my life. I ended up getting an annoyance in my hip after a 10 mile run and it just wouldn't go away - but why would it when my attention was always...

@ChronicVince I'm glad someone can relate and find the post helpful. Keep doing the program and working at it. I wish it was as simple as doing the program and being completely healed but for most of us this has been building for years and become a part of who we are. This time last year I was...

It's hard to believe the end is here. I started this program back in late October and now it's finished. What a freaking journey it has been. This time last year everything was changing was for me and I had no idea just how bad I was about to start feeling. But a lot can change in a year. I went...

Have you noticed any positive changes in your life since you have started this program? Two things really stick out for me on this question. One is that I'm now able to identify and feel when I'm stressed. Prior to all of this, I never really thought of myself as someone who was stressed...

It sounds like you're on the right path now. While the program didn't cure all of your symptoms, it sounds like you have learned a lot about yourself and are continuing to do the work. So keep up the good work and I wish you all the best in your recovery!

I just recently found found her podcast and listened to that episode. She’s great!

This one is easy. Journaling has been the most helpful for me. It's helped me see how the childhood trauma I went through is still impacting me today. I'm still learning a lot but I now see that what I thought was "normal" for me was actually me being very anxious and stressed. I guess I was...

It’s interesting that this is the question to ponder since I was thinking about this earlier today. I’m getting close to the level of activity I was at prior to all this ramping up earlier this year. It was a really cool moment as I thought about it – I was excited to see the progress I’ve made...