Recent content by Ruby_

@Dorado .. thank you so much for your help.. Just now I went with some friends to a shopping mall, we ate there and I had some wine, after this wine my heart now is again beating with 115 bpm.. and as Im now back home I again starting to focus a lot on *what is wrong with me* :/ Idk Dorado, its...

@Dorado Thank you so much for your reply with the great advice! I actually struggle a lot with this *surrending* method.. The last week was more or less positive for me because I managed to not have a panic attack .. TILL Yesterday.. Again I was lying in my bed and watching a movie ( at 7 pm)...

Yea I just think maybe its not working for everyone, I work on the acceptance method quit a while and dont see much improvement. :/

Hey @JanAtheCPA , Sure Im also glad to hear advice from others! :) Im struggeling tho and as I read @Dorado thread I thought he wouldnt mind to give some advice but Im would be very thankful for any advice given!

Dear @Dorado Thank you for your reply. I actually then wanted to ask in short, if you had panic attacks? Im currently having them during the evening when I lie in my bed, I feel then my heart racing with 120 bpm, then I freak more out because Im afraid that I will have a heart attack and then...

@Dorado I would be very grateful if you could answer to my pm.

Dear Baseball and zclesa, Thank you both for your great advice! Baseball Im sorry but I really didnt understand alot because of my not so good english..:oops: Do you mean that its not about accepting and that its more about to admit that there are these emotions and they are causing my...

Hello Baseball, Thank you alot for your reply, yea I actually meant repressed.. but couldnt find the words as Im from Germany and my english is not the best.. Im also more like zclesa, I remember more the events were I should feel more sadness, fear and guilt and anger doesnt appear quit alot...

Hey dear people.. I wanted to ask you about how to express this hidden emotions, Im sure I have TMS, but I read that its all because of past emotions which couldnt be expressed, and my problem is I dont know how to express them or even how do I find out which emotions I need to conquer or...

Hey Duende, Im definetly dont have this all because of medication because before this all started and during after this like 3 years I didnt took medication. Just now 5 days ago my doc prescribed me „Opipramol 100mg“ 1 pill each evening too calm my thoughts down. I take it every evening before...

Hey Yehonathan, Sounds like TMS/ anxiety to me.. Im suffering and suffered from almost the same Symptoms, and others and also with my case no doc found anything wrong with my Health. I would suggest to you to read balto's Story in the success Forum. And also Maybe to read following books ...

Hey Duende, I just wanted to tell you, that Im so Feeling you really.. Our stories are very very similar, if you want you can read mine in the General discussion section. And Im struggeling with the same, RogueWave already knows.. )) as he is helping me alot currently, I also have this Problem...

@balto would be glad to hear your opinion here:cat:.. your story made so much sense to me and moreover it gives me hope... do you think my „symptoms“ could be tms? and how can I learn to believe that it all wont hurt me. hope to hear from you.. thx!wavea

Hey @miquelb3 thank you for the link. It was very interesting to read. But I also see that TMS is more like aches in back/ muscles and so on, not so much about anxiety/depression.. but I guess that it can manifest also like this... because I really now in my deepest inner that it is TMS...