Recent content by ruby

  1. R

    Day 8 Making progress

    Thanks.. I also have scapula pain on the left side that at times goes down to my waist. I am working on resolving it. I am confident with some work I can make it go away. Keep up the good work and good luck to you,
  2. R

    Day 8 Making progress

    I am finding relief from my upper back pain. I have heard people describe it as the feeling of glass under their skin. I always described it as my upper back feeling "raw". I started my study of TMS about a month ago. I read Dr. Sarno's book, Healing Back Pain - The Mind Body Connection and...
  3. R

    Day 5 It's in your head...

    I went to my doctor 5 years ago because I was having shoulder pain. I was told it was probably a rotator cuff injury. She prescribed physical therapy. The PT told me that my pain was in my head. She gave me some exercises and told me I had to get my brain to believe that my shoulder was just...
  4. R

    Day 1 Optimistic

    I just finished readind Dr. Sarno's book, "Healing Back Pain: The Mind-Body Connection". It makes sense to me. I am very hopeful that I will find relief from years of back pain. I haven't found the answer through conventional treatment. It believe it is caused by repressed feelings and tension.
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