Recent content by RonnieTL

Thank you for the great article. I am on day 29 of the Educational Program and feeling that I have not made much progress. Much of my shoulder and neck pain comes at night. It wakes me up with the throbbing and pain. I readjust my sleeping position, go back to sleep and get woken up two hours...

Yes, thank you so much @JanAtheCPA for the detailed advice. I really appreciate it. I need to remember that this about changing myself, not trying to change others.

Hello, I have just finished writing a journal letter to a person that I am having some emotional issues with. Bringing up hard feeling with people is so outside my comfort zone and thus the TMS pain! Will it be enough to journal about it or do I need to put on my big girl pants and have a heart...

Hello, I am a 55 year old women and I am so happy to find this TMS structured program. I have been suffering for two years from left side pain, from my neck, shoulder, hip and down into my ankle and foot. I have recently developed numbness in my left hand as well, worse at night(as is my...