Recent content by richard landry

I was positively struck by the comments of Olin, " … decision to not think about something until you are ready to face it isn't suppression but scheduling your journaling work to the manageable level" Thank you Olin, I needed that. In the past my avoidance of journaling signified to me my...

My comments are about Journaling notes on Lesson #32 which asks for ideas about problems which create more stress and anxiety in my daily life. Here's how I see those problems. The problem is ME; I have traits which cause stress & anxiety and I don't do much to reverse these traits. Here are...

THANK YOU for your encouraging reply (One less pain (no matter what the reason) is a good thing!

Lesson #31 has been enlightening, as has all of the previous lessons. Thanks. For years the above activities have aggravated my symptoms. Recently, I noticed a slight decrease in the TMS symptoms. I'm wondering if the decrease is due to the effectiveness of the TMS Structured Program I'm...

For several years my fibromyalgia has always been more sever at night, painful enough to cause some sever sleep deprivation. A reply by Beach Girl to one of my postings suggested that I consider any traumatic events I encountered in my early life at night. My reply was that I did not remember...

I identified greatly with Relapser's curse - there is hope, by Skizzik found in Lesson #26, especially the following statements. 1. I don't see how to get out of the calendar phenomenon. I have the pain constantly w/ no break. I've experienced unrelenting pain (it's no fun). I know the...

Will someone direct me to a set of detailed instructions which show how to find access to screens on which to enter threads. I don't want to use Facebook or Tweeter. I always have difficulty loading threads. Examples of my problem are shown below. (SEE...

thanks Forest for your comments on my Lesson#17. I found the above above suggestions most helpful