Recent content by Renate

Hello all you lovely people, reading your replies moved me to tears! Thank you so much for your supportive, loving, and encouraging words!! It has helped me feel less alone. All of your own experiences, ideas, and reminders are so valuable and give me inspiration and the strength to keep going...

I haven’t found any article about what it feels like when you come out of survival mode and the panic around the pain is gone (thanks to Maggie Sterling’s videos, I’ve managed to reach that point). Or maybe I just haven’t found the right post? It feels like being released from prison, like the...

Hello JanAtheCPA, thank you for your reply! You confirmed my suspicion that it’s TMS. Yes, I did the program and many, many others. Apparently, I’m one of those for whom it just takes a bit longer…

Hi everyone, after 15 years of chronic pain in the foot, I now have pain in the knee of the opposite leg. The MRI shows patellar maltracking and inflammation of the Hoffa’s fat pad. After two months of physiotherapy, a cortisone injection into the knee and gentle strength exercise, the...

Hi Vladan, are you still on this site sometimes?? I recently read your post and I am convinced that you are right: the pain is our wake- up call to what we really are!! So I started this journey too. You wrote that every time you catch yourself in the ego- pattern you switch your attention to...

I‘ ve already journaled about it and written unsent letters.

Ever since I realized 20 years ago how my childhood went and that my mother did not protect me from my father, I have an insane anger towards her. She is now 92 years old and I would like to have a harmonious relationship with her. Who knows how long she will live?? This thought scares me very...

Thank you again dear Jan!!:)

Hi Baseball65, in the last few weeks I've been paying a lot of attention to my emotions, but I haven't noticed much of a change. Now, like you, I write down what I'm upset about three times a day. A lot of stuff comes out!!! I rant and curse about anything that comes to my mind. That's what it's...

Thank you so much Jan!!

Where can I find Dr. Gwowdz?

For twelve years I have not had a single day without pain in my foot - sometimes it is there for a few hours, sometimes all day. Several times a week it is so bad that I don't want to live anymore. I am active as best I can, which usually brings more pain. I think I have literally tried...