Wow, Laudisco, you summed it up perfectly! I am definitely one of those people that can't say no. Last night I finally gave in and took pain...
Definitely a wise woman. I guess one of my concerns is that most of my pain happens in the middle of the night, so I don't get much sleep. It...
I was seeing a definite improvement until last night. The pain got worse, which made it even more difficult to sleep. I also felt a high level of...
I had been doing really good up until two days ago. I was surfing and mountain biking again and my pain felt like it was diminishing a lot . I was...
Thanks for your response. It's strange how I'm starting to feel better during the day, but I'm still having pain and insomnia at night. Do you...
I had an epiphany today. I finally allowed myself to go mountain biking again, after being so fearful that it would increase my pain. Anytime I...
Thanks so much for responding. I really appreciate the support in this forum. I'm even now starting to realize other times in my life when I've...
I'm definitely feeling better during the day time. I'm resuming more of my activities and having a better attitude. The problem comes at night...
I just finished doing the meditation. I sat outside and could hear the birds and wind. I noticed that even after I thought I had completely...
I did start the structured educational program, and find it to be very helpful. My pain during the day is getting better, but nights are still...
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