Recent content by Raynor91

Hi Steve sorry for the misconception but yes I was referring to back pain and if any flare ups or spasms return ? Has any for you or are you 100% back pain free ? If it hasn't return how did you succeed in this psychological obstacle that some of us are still facing ?

Thank you so much nowtimecoach, I really appreciate you taking the time out of your day to read and reply to my post. Thank you for your help as well, I will definitely look into the things that you did that helped you be 100% pain free. Yes, I am more than motivated to achieve this and be pain...

Hi SSG thanks for sharing, I too felt the same emotions such as anxiety, fear and doubts of whether this will work or not but the more doubts and fear i built inside psychologically, suddenly the more pain I felt physically so I got rid of all these emotions and yesterday the physical pain I...

You will win this battle no doubt about it beanutters, I too am just a beginner and starting my journey with this mind body connection. All the best!

Is there anyone out there who is 100% free of back pain or any other type of physical damage thanks to dr. Sarno and TMS ? With no flare ups ever and not a small touch of pain coming back ? If so how did you achieve this ?

Thank you so much tru b leever, you have given me the final hope and reassurance I needed to seal the deal and I'm still waiting on my book from dr.sarno which should be here soon, I can't wait until it comes, I'm so excited I've been waiting nearly a year for a miracle and I'm so happy I came...

Thank you so much Tom, it just feels good having soo much support here on this forum from people who have been down the same road. I know I can do this and I'm excited even though my specialist just told me I have degenerative disc disease. Do I have to worry about that ? Or is that part of TMS...

Thank you so much Walt, I will be reading these 12 daily reminders everyday. Everything just makes so much sense after reading that, I'm glad and satisfied that there is a a way out and solution for people with back pain. Thank you.

Thanks Blake for your knowledge and input, I will certainly do all that you recommended, I have to say today was a not a good day at all. I went to see a specialist for my MRI results and he concluded that I have a degenerated disc disease. It really put me down but I hope I can pull through...

Hello everyone if anyone can relate to this please help me out!! Okay so today I went and saw my specialist for results on my MRI scan. It wasn't the news that I wanted to hear when he said I have degenerative disc disease. All hope I had has failed but I have yet to read dr.sarno's healing back...

Healing back pain I've read a preview online and did some research on Dr. Sarno and TMS also I've ordered healing back pain but still haven't got it yet and it's hard to find his books at a bookstore in New Zealand.

I just wanted to know what are the first steps for someone with TMS ? I've had chronic back pain for 9 months now and really just want to get my life back.