Recent content by Queenie

Hi Jazzykat, I had to back off from the TMS direct approach in the end, as doing it for over a year made me feel even worse. I got stuck in a whole lot of horrible emotional pain, and my physical symptoms really escalated. What I would now suggest about headaches, sinus problems, hives and...

Hi Huckleberry, I think the sheer amount of stress and anxiety you're under is enough to produce those headaches even without the neck and shoulder tightness, which are probably a big factor too. I get the sort of headaches where I half expect blood to start spurting out of my ears to relieve...

Hi Huckleberry, Your symptoms and mine should get together. They're a perfect match. My official "diagnosis" is chronic fatigue/fibromyalgia, which Steve Ozanich describes as "TMS on steroids." My nervous system is hyped up and on red alert at all times. I can't sleep, so I'm exhausted...

Hi everyone, I've been looking at other people's Day 10s, and can't help thinking that you've all been doing better than I am... My problem isn't being out of touch with my feelings, even the most awful ones (raging helpless grief being the worst); it's coping with the sheer relentless...

Dear Japanchick, Like Forest, I'm really sorry you've been through so much. I don't think you'd find anyone, either on this forum or anywhere else, who would argue that your parents were right to treat you the way they did. (Personally, I'd like to round them up and shoot them.) Of course...

Hello, thanks for replies, especially to Eric for your long, detailed, speedy and encouraging post. I now have Steve Ozanich's book in my armoury. Progress will eventually be made, I'm sure. Wish I'd come across this TMS stuff years ago, though I have done a lot of therapy work and journaling...

Hi folks, It seems a bit soon to be leaving another post, as I don't have much to report. I am unlikely to be one those lucky people who make rapid progress just by reading the books. I've known that chronic tension is at the root of my health problems for some time, even before reading Dr...

Hi everyone! As you can tell from the prefix, I've only just started this program. I'm relatively new to TMS theory, finishing The Mindbody Prescription, ready to start on The Divided Mind, in between reading Dr Schubiner's site and this one. Absolutely certain I have TMS, (with "diagnosis" of...