Every time I visit Orlando and see those "Shoot live ammunition!" billboards I'm tempted.
Thanks for your detailed post, I love the examples you gave about how you went throughout the day. I have a million things causing me stress and...
9 years wow. Great perseverance. I'm glad we're encouraged to exercise and do normal things. If we stayed in bed and did nothing, we would miss...
That's awesome to hear, Jocko. Keep it up! Blood circulation helps ease that tension. I actually started cardio after my TMS...lost over 100...
I'm certain anxiety about the pain causes a vicious cycle. Speaking of "food"...strangely, I feel calmer after eating. Gotta watch out for that....
I believe the diagnosis. I've journaled a bit. I think psychological. But....when I wake up...the pain is there. When I walk, the tension...
While I agree with the diagnosis, the path to healing is different for everyone. The books often don't have a cure spelled out because...
The healing continues. Many sufferers of TMS, like myself, are perfectionistic. This pressure is at the root of what causes chronic pain, at...
Great post, Exxes! I really appreciate the time and energy spent in laying out the how-to's that brought you to healing. I'll be following...
Thanks for contributing and joining the forum. I believe a positive outlook will do wonders. If we believe things will never change it will only...
The stress can't be helping, that's for sure. I'm convinced that the stressors in your life will contribute to your overall well-being and the...
I am continually amazed at how many people are suffering. Already over 12 pages of comments on the article.
Are we supposed to re-read what we poured into our journal when done at that session, to better raise the content to consciousness? Or do we just...
Finished Dr. Sarno's book last week, and was convinced. So happy to learn about what I have and to hear about the success stories. I felt...
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