Hi
I have been returning to activity and exercise in spite of the pain in my left leg and buttock (feels like nerve pain, pins and needs, deep soreness in my hip)
I have gone back to riding my horse, and completed a 4 day trail ride last week with minimal pain
Last week I started a programme of...
Wow, that landed. I don't feel explicit criticism of myself - just continual exhortation and action to do better, try harder, be more - which implies I'm not as good as I ought to be. And I put this wonderful crap on some of the people I love who are around me too. I realise that's how I was...
I'm so happy to have found all this great stuff! I first heard about TMS just one week ago, after a year of back and sciatic pain. I have read Dr Sarno's books and on the strength of what I have read I have cancelled my CT scan and my appointment with a surgeon. This feels right.