1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!

Recent Content by PKat

  1. PKat
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    Discouraged & Tired: Trying to taper Lyrica

    hi there MaryBoz - Well done you for coming so far! I'm with Ellen. Although I'd only been taking Tramadol for a year, I had to wean myself off...
    Post by: PKat, Nov 30, 2013 in forum: Support Subforum
  2. PKat
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    Exercise

    Aww shucks - thanks Eric :D
    Post by: PKat, Nov 30, 2013 in forum: Support Subforum
  3. PKat
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    Exercise

    Hey there AbbyRose, I can very much empathise! When I got over my sciatica for about a month I was obsessed with exercising. I got it into my head...
    Post by: PKat, Nov 24, 2013 in forum: Support Subforum
  4. PKat
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    Long time TMSer, first time writer...

    Hey Walt Laughter - what a great idea! Thank you… sometimes it's so hard to see light at the end of the pain that laughter seems so far away - but...
    Post by: PKat, Nov 18, 2013 in forum: Support Subforum
  5. PKat
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    Long time TMSer, first time writer...

    hi Ellen, thanks for sharing those techniques - much appreciated. I have to confess i quickly read your post before heading off to work this...
    Post by: PKat, Nov 18, 2013 in forum: Support Subforum
  6. PKat
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    Long time TMSer, first time writer...

    Hi Forest - thanks heaps for taking the time to respond in so much detail. You're right about the nocebos at work - it's pretty tricky to...
    Post by: PKat, Nov 18, 2013 in forum: Support Subforum
  7. PKat
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    Long time TMSer, first time writer...

    Thank you Lily Rose! it's good to hear what works for you - I like your saying… I'll borrow that :) And thank you for your encouragement too -...
    Post by: PKat, Nov 18, 2013 in forum: Support Subforum
  8. PKat
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    2. My Success Story

    Thanks so much Forest - like you say, it's such a great comfort to hear other people's stories. you've given me hope. Thank you :D
    Post by: PKat, Nov 17, 2013 in forum: Success Stories Subforum
  9. PKat
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    Long time TMSer, first time writer...

    Hi there I'm shouting out because i feel a little lonely all the way down/over here in Perth, Western Australia... When I read Dr Sarno's books i...
    Thread by: PKat, Nov 17, 2013, 11 replies, in forum: Support Subforum