Recent content by PJGardener

I find that all the pieces of the program help me - the education component to expand my understanding, the experiences of others through this forum and in each days offering, and the journaling which opens me up to a habit of reflection, digging and processing, moving on,… My back and leg pain...

The main page on the TMS wiki site is deleted? I went in today to do my structured educational program and it’s gone. Is there update in works or snafu of some kind. I hope it returns.

Good morning, I have had a good two days with very little back/leg pain and even took a walk yesterday and did some yard work. After my big flare up with back/leg/ and foot pain, I laid very low for over a month and a half. After a treatment by my DO and digging into this SEP I am feeling...

Thank you, Diana, for the validation that I am in the right place. I am committed to do the work and look forward to learning from forum members and offer my support as well.

Hi Adam, I’m sorry I was not clear. My journey with PT started to deal with with knee pain. I went to urgent care after suffering from quick on-set of knee pain. They took x-ray and showed ostheoarthritis. My PCP referred me to PT who thought my knee issues were caused by my back and...

Good morning, Two years ago I was in much pain, back/butt/leg pain. I had difficulty standing and walking for any length of time. I had x-rays, MRI, months of PT, injections,.. to no avail. Some to the PT aggravated my issues. I went in to address knee pain and ended up with months of back...