Christi's audio was so helpful. I've been struggling with knee pain in one leg for 20 years and have favored the left leg, so much so that my right thigh is atrophied from lack of use! I've been slowly building up strength again in the right leg but every day struggle with unpredictable knee...
Hi
Hi Miss Metta - We have a lot in common. I'm glad you resolved your leg pain after 18 months through TMS approaches. I want to believe it's TMS and try journaling the talking to the brain and not obsessing about it but I'm very frustrated because the only way it feels better is by...
Cathe - Coming from a traumatic background myself, I know how hard it is to struggle with anxiety/depression/OCD, etc. In addition to TMS work I would suggest a book called The DARE Response for the anxiety/panic attacks. It's a paradoxical view on how to deal with thoughts and feelings by...
Thanks Ben. I've been back and forth on trying to decide if the back of the knee and inner thigh pain is TMS. I have not gone to a dr. because I'm not sure what kind of dr. could address this and also because I honestly believe it's TMS. Like you, I find stretching it out helps but it...
I'm working with a psychologist (not TMS) but familiar with mind/body work. I'm thinking the pain behind knee (as well as inner thigh and regular knee pain) is a protector (if you are familiar with IFS (Internal Family System) trying to keep me from being too big, too powerful, too happy. I...
Hi. I'm new and I'm pretty sure I'm a prime candidate for TMS given a family history of trauma/anxiety/ptsd/perfectionism/people-pleasing etc. I've read all of Sarno's books and also The Great Pain Deception. I believe I have TMS because I've been able to heal my back pain from last winter by...