• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by Pandamonium

  1. Pandamonium

    Day 1, where I am and where I came from.

    hi there, I was also in pain for 10 years, awful crippling pain - so bad I sometimes had to use a wheelchair. I read HBP in 2008 and after about a year my pain had 100% gone, it left in stages. I have been pain free ever since. There is hope!
  2. Pandamonium

    Presence Process people

    Hi all, Pandamonium here, long while since I have logged in here but I helped build this Wiki!! I am in the middle of my third Presence Process. Its been a long while since I did the last one but I felt I needed to do it now, not because I am suffering from anything in particular but I just...
  3. Pandamonium

    Introducing All The Rage, an upcoming film about TMS and Dr. John Sarno

    This is great news, I look forward to seeing the film. I have been pain free since I started learning about TMS in 2008, prior to that I was in excruciating pain with my back and had to use a wheelchair at times. After I managed to become pain free I started a new hobby of ice skating with my...
  4. Pandamonium

    The Presence Process Questions - Has Anyone Here Done It?

    Hi Brian, sounds like you have got a lot of stuff to process and no wonder the PP is affecting you, there might be layers on layers of emotions there. The burning sounds a bit like anger to me. I cant remember having any powerful physical effects after the meditation, sometimes I felt sad, often...
  5. Pandamonium

    The Presence Process Questions - Has Anyone Here Done It?

    Brian, I have done the process twice. Let me try and answer your questions: I repeated the conscious response for the week in my head just as I would speak it out loud, i.e. not thinking about my breathing at all. The first time round I woke early and sat in a rocking chair, the second time...
  6. Pandamonium

    Is This The Way ??

    Wow RikR, what an amazing and insightful post, I agree with everything you have written and know, by reading this, that you are on the right path. I only wish I had a 10th of your eloquence. Good luck with your TMS journey, and give that little boy a massive hug, he is finally going to be heard.
  7. Pandamonium

    ANGER ?

    Yes RikR, I did have a lot of rage at times, first when I found about TMS I was angry because I had effectively done this to myself. Then, later, I was angry at times because I could see no way out and I didn't want to be distracted from my problems by TMS. I really sympathise with you as I was...
  8. Pandamonium

    Overcoming Resistance to Journaling

    I used to something similar, I used to rate my day red, orange or green, and stick a dot on the calendar. Seeing the reds being overtaken by the greens over the months was very encouraging.
  9. Pandamonium

    Harvard researcher studying placebos

    Wow, I love this guy, rather than pooh pooing the placebo effect, he hopes to harness its power. The giving of a placebo and telling the patients that placebos often have therapeutic effects is a stroke of genius.
  10. Pandamonium

    Dr. Alexander Long term evidence of TMS model?

    Having been involved in the other forum since 2008, and this once since it began I can agree that most people, once cured, move on. Some of us who are cured call in from time to time to see if we can offer help but we are few. Therefore the forums are indeed skewed. For the record I have been...
  11. Pandamonium

    Questions about depression

    Imagyx, sorry to hear you are feeling so down, it's normal to get down especially if you are isolated. I am currently depressed too so I know how you feel. I have refused anti-depressants so far but may have to take them at some point. My depression is not related to my TMS, its to do with my...
  12. Pandamonium

    Questions about depression

    Ps Veronica is right, you have to accept the feelings, dont fight them.
  13. Pandamonium

    Questions about depression

    Hi katie, it's totally normal to think like that. Even once I was better I used to ask myself if it would last, what would I do if it came back? It's just negative self talk that helps to keep us in the pain loop. When you hear those doubts I would give yourself a good positive self talk, for...
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