I am so sorry you are going through this. One thing that jumps out to me is that you are afraid of the fear, which is stacking your emotions...
Knowledge of the physiological mechanisms behind the pain was very important to my healing. I am a skeptical person by nature, I am a trained...
I think journaling is very useful. For me journaling helped me organize the thoughts that had been going around in my head. I began to understand...
Thank you!! I was not a patient of Ronald Siegel. I read and referred to his books over and over again, Back Sense and The Mindfulness Solution:...
Thank you so much for your post. I experienced many of the same TMS equivalents as you. I had severe leg cramps or "growing pains" as a child, TMJ...
Wow! I'm here to write my success story. My journey began almost three years ago and I never believed I would be writing my story to share with...
I know this is an old thread, but I wanted to know if you have come any further in connecting the two theories, Levine and Sarno. I read Sarno in...
Thank you drreisner for the supportive words. I think I needed to hear that this is part of the process. I do have a good psychotherapist. I...
Hi, I am in need of some support. I am into about a week of very intense anxiety and bursts of crying. I am exhausted and overwhelmed. The good...
Great advice!
Simply stated, yet well said! Thank you for this!
Thank you Walt! It's so helpful to hear that I am walking the path that so many have walked before. I love your advice on laughter and have been...
Hi Savtala, glad the post was helpful. I did contact Dr. O'Sullivan to see if he was aware of any programs like his in the US (he is in...
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