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Recent content by Orzabelle

  1. O

    My decade+ neck/shoulder tension is clearly TMS, but

    Cactusflower, you seem like a lovely person. I did listen to some of her podcasts, based on your recommendation, and am really looking into how to support my most vulnerable childhood self.
  2. O

    Arthritis TMS or not?

    I have hallux rigidus, a kind of arthritis in my big toe that is absolutely wear & tear related rather than generalized. I am a long-time runner and I've had this for a long time and it doesn't keep me from running, but I have almost zero flexibility in that toe and it would certainly be easier...
  3. O

    My decade+ neck/shoulder tension is clearly TMS, but

    Cactus flower, THANK YOU SO MUCH. This is exactly what I think I needed. I absolutely have a ton of rage. Some of it is related (embarrassingly) to being a parent and being the one who is supposed to take care of everyone. My big thing right now as my oldest leaves for college is...what about...
  4. O

    My decade+ neck/shoulder tension is clearly TMS, but

    Hi all - I have finally really accepted that TMS is the issue. I've had a tight neck/headaches, shoulders up in my ears for more than a decade and several MRIs and x-rays and wasted PT/chiro appointments. I'm a very physically reactive person, definitely due to a traumatic childhood (abuse...
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