Hi everyone! I'm on day 33 of SEP. The journaling exercise for today was to write about my perfectionism. Since I already journaled about this...
The fear is the worst! I'm more afraid of fear than of pain, to be honest. I think that physical pain by itself can almost disappear (or we...
Hi Ines, I definitely understand where you're coming from. When I first started the program I was terrified that I would have to change everything...
Thank you for these kind responses. It helps to know others are going through similar stuff. I guess once we stop repressing (or suppressing)...
I'm on day 14 of the SEP and today I've been feeling a lot of "unexplained" sadness. I don't know exactly where it's coming from or what it's...
Sacha, it's great to read your story and what has brought you to the forum. I definitely identify with so many things you said! I also wanted to...
Thank you for your response, Steve. This concept of the two pillars is very helpful! I do have a tendency to over-inform myself and to be a "model...
That is so true about our own parents having TMS pain, repressed emotions, baggage from childhood, and so on! I think that learning about TMS has...
I'm on day 11 of SEP and one of the first success stories I read was by AnitaV (over in the Success Stories subforum). I found a lot of...
Thank you, everyone, for your comments and advice. I really appreciate them! It's a radical change to see the migrating pain as evidence that this...
Hi everyone. I've had symptoms of plantar fasciitis for 1.5 months. The stabbing pain in the bottom of my heel gradually started getting better...
Thanks for your helpful suggestions, everyone! I will be reading all of these books in succession. The Conenna book sounds particularly...
Separate names with a comma.
