Recent content by NWWU

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    New Program Day 1: Introduction

    I had a relapse and I'm going to do this program again. Thanks for still being here!
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    Day one

    Hi Marco, From my experience with this program (and reading Dr. Sarno's book) this program can assist you in learning about yourself and listening to the messages your body is sending you loudly and clearly through the pain you are experiencing (your body is screaming, LISTEN TO ME!). And if you...
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    Severe back pain triggered today.

    Hi, I am traveling to the East Coast, with my young boys, to visit my family. While I was visiting on the east coast, my husband and father in law (all people survived) were in a plane crash. By some miracle, the pilot and all 10 passengers survived. And then were airlifted by helicopter to the...
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    Day 42 The beginning of the end to pain - My journey so far and some tips for fellow TMSers

    Hi, I am on Day 42 of the Structural Educational Program as well. I have been looking forward to completing this program, and yet feeling sad that it is "over". It has been my friend for 7 weeks (I took a few days off throughout the 42 days). But I understand that this work, the work WITH my...
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    I have no doubt I have TMS

    I started this program because I had excruciating sciatic nerve pain all the way down my leg after having serious back pain for months (and on an off for years). I was seeing a Chiro that recommended I see another doctor that would probably recommend cortisone shots. That got my attention, and...
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    Day 31

    The questions to ponder today are, "How are your professional relationships right now? Has the program has any affect on your career?" As a stay at home mom, I often feel that my profession is on hold, but I have been staying current by taking classes in my field of education. And since...
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    Day 25

    Thank you Walt!
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    Day 25

    Today it was suggested that I post how I am doing on Day 25 before I start the activities for the day. I am doing great. This morning, I ran across a huge grass field to chase down my baby. I could not do this a week ago. On the other hand, I had a moment of back pain later on. It was one of...
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    How do you simplify your life

    To simplify my life, I have to remind myself that saying "no" to someone or something is saying "yes" to someone else. This helps alleviate the guilty feelings when I want to say no.
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    Fear of Walking

    I am inspired by this reading and posts. I danced DANCED last night with my husband and my sciatic pain. It was not painful at all. It was there, but not there. I am working hard with TMS Structured Ed Program and I know that TMS is what I have. I know this. I am still working through accepting...
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    Day 16

    I have told some people about TMS. And I have mixed feelings about telling people. I get anxious that I won't get better and feel stupid because I was believing in all this TMS. And yet, I feel like the fact that I am getting better, physically and mentally, makes me want to share this...
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