Recent content by npoise

I am in between the TMS and autoimmune (AI) limbo too. I had acute neck pain (couldn't turn or bend my head) in Jan 2017 which I had to be rushed to the A&E, given injection and on alternate day physiotherapy, the xray showed disc bulging between my C5 and C6, I didn't see much improvement and...

I was busy in the past few days, so had not been doing my daily SEP, but I am back! I haven't been reading much so far, some guides which helped me to believe in TMS are: - Book "Healing Back Pain" by Dr John Sarno - Book "When the Body Says No" by Dr Gabor Mate - his clinical examples may...

It has been fine in the last few days, so likely just muscles pain due to exercising. I did pilate reformer before my TMS symptoms appeared, personally, I think yoga is better for me.

Q: When was the last time you exercised? Do you have any apprehension about exercising or engaging in physical activity? The last time I exercised was just an hour ago, actually I still have bit of apprehension about exercising area around my neck and upper back where I was diagnosed with...

When I started this SEP, there was a repressed emotion discovered, I did my journal days ago to forgive, let go and move on from it. But I had a nightmare about this last night. Is the nightmare any indicator it is still lingering in the unconscious mind? Today, I met my bestie of 21 years, we...

Hi Walt, my husband would likely think TMS is the latest cult ... I agree with you, I have to focus on myself.

Thank you Marcia for sharing that TMSers like to "MAKE" something happen to feel good. My family was the opposite, my parents or the family adults always confronted one another, so this could be an adverse childhood experience for me, trying to "MAKE" peace to ensure there is "no confrontation".

I hide my emotions from my husband especially the negative ones as he has never shown any interest in such emotions; thinking them to be absurd and ridiculous or I am making up my stories.

Q: Have you been overly critical of yourself lately? How and why have you done this? You can find a review on recognizing destructive behaviors, such as self-criticism, here. I guess I have been overly critical about myself my whole life. I always do self-criticism especially when things didn't...

It's ok, I got you :) Thanks.