1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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NewBeginning's Recent Activity

  1. NewBeginning liked JohnDellatto's post in the thread Pain decreasing the longer I do the activity I fear.

    100% it’s all about fear. Push yourself as much as you can mentally handle. That”s what I did at least.

    Jul 29, 2025 at 8:08 PM

  2. NewBeginning liked mikeinlondon's post in the thread Advice Appreciated.

    I know this is the key to healing. It’s hard to implement but focusing on safety - not talking safety - is the way to convince the...

    Jul 29, 2025 at 3:28 PM

  3. NewBeginning liked Mando's post in the thread Day 24 Obervations.

    Lol, we're all similar but different! One great thing I have started to notice doing the SEP is the difference between mind body pain...

    Jul 29, 2025 at 3:00 PM

  4. NewBeginning liked Mando's post in the thread Day 31 Current anxiety.

    @Diana-M I appreciate the kind words. That's stuff I have never said out loud but thought it was important to be honest somewhere, for...

    Jul 29, 2025 at 2:58 PM

  5. NewBeginning liked Mando's post in the thread Day 31 Current anxiety.

    Thanks for sharing. I posted this as part of the journaling exercise for the days and it's more raw for that. It's amazing how regular...

    Jul 29, 2025 at 2:58 PM

  6. NewBeginning liked Joulegirl's post in the thread Day 31 Current anxiety.

    It's a common theme for us with TMS. I always feel like I'm annoying people if I need to ask them a question at work. Or if I'm with...

    Jul 29, 2025 at 2:58 PM

  7. NewBeginning replied to the thread Advice Appreciated.

    Oh @mikeinlondon - I'm so sorry you are experiencing this. It just seems like too much, I know. But, please please... moment to moment...

    Jul 29, 2025 at 2:55 PM

  8. NewBeginning liked Ellen's post in the thread Advice Appreciated.

    Sorry you are suffering. All of us on this Forum can relate to the struggle. What you are describing above is Complex PTSD. I went...

    Jul 29, 2025 at 2:04 PM

  9. NewBeginning liked mikeinlondon's post in the thread Advice Appreciated.

    Thank you all for your responses. Your support and openness is very heartwarming. I think we all deserve a break from this. I think...

    Jul 29, 2025 at 2:04 PM

  10. NewBeginning liked Diana-M's post in the thread Advice Appreciated.

    Mike, Yes. Same. I’ve reached a dead end. All the deep digging in therapy made me worse. Journaling hasn’t helped. I’m so hypersensitive...

    Jul 29, 2025 at 2:03 PM

  11. NewBeginning liked JohnDellatto's post in the thread Advice Appreciated.

    It was only some months after my suicidal ideations that my symptoms improved greatly.

    Jul 29, 2025 at 2:02 PM

  12. NewBeginning liked Rusty Red's post in the thread Fasting & Emotional Healing.

    I feel like this is the equivalent of my need to track all my calories and weigh myself daily. It's a way to control when there are so...

    Jul 29, 2025 at 1:58 PM

  13. NewBeginning liked miffybunny's post in the thread Fasting & Emotional Healing.

    All of this bio hacking and these modalities are actually interfering in the process. They give the illusion of control and catharsis,...

    Jul 29, 2025 at 1:55 PM

  14. NewBeginning liked Rabscuttle's post in the thread Fasting & Emotional Healing.

    This is well said. And it should be noted how such means of control can lead to their own disorders and anxieties, which in and of...

    Jul 29, 2025 at 1:54 PM

  15. NewBeginning liked ttlwbrighter9999's post in the thread Day 1 Unconscious Brain Strikes Back, but Optimistic to Overcome this Challenge.

    Hi Diana, I know that you and I will be able to pull through this with hope and resiliency. I am sure the worst will be over very soon...

    Jul 29, 2025 at 1:01 PM
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