Recent content by NCGal

Watch Dan Buglio/Pain Free You on YT. He posts a new video every day.

Just a few notes because you have already received great guidance from others here. Rather than thinking and believing with so much certainty that it will take a great deal of time to get back to being physical, how about acknowledging that you have been physical before, and believing you will...

Thanks for your insights. I saved Ezra’s story on my iPad to re-read and will check all his posts. I’m very happy for you that you found relief. For a long time I kept this to myself, my husband, and two friends. It’s a very delicate thing to be questioned about, or to listen to well meaning...

Thank you. Dan is quite helpful and I look forward to viewing the video a little later today. I’ve never found a cushion that helps. I sit until I no longer can and then stand and stay busy for as long as I can. Exercise feels good so I’m working on building up some muscle but trying to view...

Did you have issues with sitting? If so was there a tool that helped the most? I realize this is a brain thing and I'm working at it but I find sitting in particular with PN difficult to manage. Thanks.

Thanks, Jan. I removed the link to the video previously referenced above. @NameK the YT episode you might find helpful is from the channel DocWorking. It’s called “How to Retrain the Brain to Process Stress and Emotions, and Eliminate Tinnitus & Chronic Pain.” It’s hosted by Jen Barna...

Thank you for the link! I understand about intellectual property and wouldn’t want to cross that line. I would certainly purchase it if he were to create an ebook or pdf file.

If we never “gave in” to TMS we wouldn’t be here in the first place. Have you ever listened to Claire Weeks on YT? She’s gone now but her books and teachings live on. She has a wonderfully dramatic voice I find very charming. She focuses on anxiety which I imagine for you is related to being...

I saw you asked God for help in your previous post. You might look into the book God Wants You Well by Andrew Wommack. There are also many teachings from his ministry, particularly from Barry Bennet on YT.

I just learned of this and would love to purchase it or pay for a photocopy!

Hi, I am new-old here (haven't been back in a while) and something jumped out at me, which is the fact that all you had remembered was the airplane turbulence. Perhaps uncomfortable physical sensations created by an inanimate object are "easier" to remember than emotional pain. But now you have...

Maybe check out some type of new hobby. I found gardening. And it’s not just the physical. I get my “research tendencies” out. Turn the energy you put into looking for help towards something else. I research planting zones, seed starting, square foot gardening, container gardening, garden...

I’ve had something similar and it wasn’t until an endo did a 3d scan did he find something. And I’m not suggesting you go to an endo at this juncture. Based on what mine found I had a tooth pulled and I’m getting an implant. The area is almost entirely healed and I still occasionally get pain...

Thank you for sharing your personal story. After all you’ve been through you sound hopeful, which is a testament to your inner strength. I too have pelvic pain. For what it’s worth I’ve heard several times that the jaw and pelvis are very closely related. I’ve had serious dental work the last...

If your ortho says you have any conditions and suggests anything aggressive like surgery, or even injections, I would ask if he’s had many patients in your position get better from his recommendations. And to what extent. And for how long. It’s been my experience that doctors are trained to...