Maybe check out some type of new hobby. I found gardening. And it’s not just the physical. I get my “research tendencies” out. Turn the energy...
I’ve had something similar and it wasn’t until an endo did a 3d scan did he find something. And I’m not suggesting you go to an endo at this...
Thank you for sharing your personal story. After all you’ve been through you sound hopeful, which is a testament to your inner strength. I too...
If your ortho says you have any conditions and suggests anything aggressive like surgery, or even injections, I would ask if he’s had many...
If you're not already watching Dan Buglio on YT (which you probably are with your use of communicating danger, which he calls perceived danger)...
Have you watched Dan Buglio/Pain Free You on YouTube? He’s very chill and may be helpful to you. He posts a video every day!
I’ve been listening to guided sleep meditations from Jason Stephenson and The Honest Guys on YouTube. They are very relaxing and often get my mind...
Hope it went well! Following in case you were able to make a recording. Thanks!
I’m replying to bump this up with the hope that more experienced members have some thoughts.
My issue is pelvic, too. One thing I recommend is backing off whatever part of sex hurts for you. Your boyfriend will either understand or be a...
http://www.thankyoudrsarno.org/ (Thank You, Dr. Sarno) People cured by Dr Sarno’s work.
I did! I’m now on the mailing list too.
PS “conscious non-action” - I love it. I’m borrowing that.
I totally get why this is a huge victory. Congratulations. As someone who has lived in apartments and felt tortured by noise, I know how...
The moaning and groaning must be very hard on you. Is there anything he can become distracted by during those really bad times? Music, comedy...
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