Recent content by mulwoodscribe

Thank you Shirley. I will check out Dr. Dispnza's clip.

Thank you, Derek. I believe that are correct about my internalizing those feelings that my parents started. They are now mine and have been for decades. The challenge, as you said, is reconditioning my behavior, which is a major task, especially at my age (I'm 61). I will explore this further...

Thank you SO much, Forest. I'll pick up a copy of the book right away.

I find the journaling to be the most valuable - and the most difficult - of the tasks in this program. The first day of journaling, I chose a topic to write that resulted in deep emotional upheaval for me. Other days' subjects have been painful to write about but have not caused me to cry but...

One of my personalty traits that I am addressing in the TMS Educational Program is procrastination. I have always been a procrastinator and this trait has prevented me from being as successful as I believe I can be. I have journaled about procrastination and have speculated that the source of...

Thank you, Ellen. I guess my last line should have said, "Wish me courage."

I am fortunate to not have the kind of pain that so many TMS sufferers do. My problem is one that I have only recently discovered is TMS-related: I have an overactive bladder. I get up to urinate as many as 10 times per night. This has resulted in lack of sleep, incomplete dreams, dreamless...