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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
MTL_Jon's Bookmarks
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Bookmark Note: This guy is smart!
bluesboy63's post from thread: New Program Day 11: Pain Reprocessing
Loading...First off, I've been a Sarno disciple for over 15 years so I'm very versed in what's going on...
Forum: General Discussion Subforum
Bookmark Date: Jan 12, 2019 -
Bookmark Note: Trying really hard to get better causes a new problem: urgency
NicoleB34's post from thread: New Program Day 11: Pain Reprocessing
Loading...It's still early. And when you try really hard, you might be reinforcing a new problem;...
Forum: General Discussion Subforum
Bookmark Date: Jan 12, 2019 -
Bookmark Note: To take pills or not to take pills?
NicoleB34's post from thread: New Program Day 11: Pain Reprocessing
Loading...I do have a question though. My reaction to pain is much less scary than it used to be, since...
Forum: General Discussion Subforum
Bookmark Date: Jan 12, 2019 -
Bookmark Note: Some more words of wisdom from the same member
bluesboy63's post from thread: New Program Day 11: Pain Reprocessing
Loading...It's absolutely possible for old injuries to come back with symptoms. the brain doesn't forget...
Forum: General Discussion Subforum
Bookmark Date: Jan 12, 2019 -
Bookmark Note: Words of wisdom
bluesboy63's post from thread: New Program Day 11: Pain Reprocessing
Loading...One thing that is extremely important to understand is how this all ties together. TMS theory...
Forum: General Discussion Subforum
Bookmark Date: Jan 12, 2019 -
Bookmark Note: Patience is key to beating TMS
bluesboy63's post from thread: New Program Day 11: Pain Reprocessing
Loading...The "safe message" would be a normal response to an activity done by someone that doesn't suffer...
Forum: General Discussion Subforum
Bookmark Date: Jan 12, 2019 -
Bookmark Note: More advice from Alan about somatic tracking
Alan Gordon LCSW's post from thread: New Program Day 10: Somatic Tracking II: Anxiety Strikes Back
Loading...Hi James, This is one of the reasons that it can be difficult to focus on your pain free of...
Forum: General Discussion Subforum
Bookmark Date: Jan 11, 2019 -
Bookmark Note: Alan answers questions about somatic tracking
Alan Gordon LCSW's post from thread: New Program Day 10: Somatic Tracking II: Anxiety Strikes Back
Loading...There are a lot of great questions here. First off, I suggest that every go to the bottom of the...
Forum: General Discussion Subforum
Bookmark Date: Jan 11, 2019 -
Bookmark Note: MP3 for meditation on somatic tracking
birdsetfree's post from thread: New Program Day 10: Somatic Tracking II: Anxiety Strikes Back
Loading...Here is a link to a meditation on somatic tracking that I use/used to overcome my pain:...
Forum: General Discussion Subforum
Bookmark Date: Jan 11, 2019 -
Bookmark Note: Christie explains how Somatic Tracking and Outcome Independence are linked
Christie Uipi MSW's post from thread: New Program Day 10: Somatic Tracking II: Anxiety Strikes Back
Loading...Hey! Another good question, and I understand the confusion. I encourage everyone to use all...
Forum: General Discussion Subforum
Bookmark Date: Jan 11, 2019
