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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
MTL_Jon's Bookmarks
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Bookmark Note: Helpful tip from Christie (she works with Alan)
Christie Uipi MSW's post from thread: New Program Day 5: Changing Your Brain
Loading...Hey Eugene! I've kicked a number of symptoms, as Alan mentioned, with the hand/wrist pain being...
Forum: General Discussion Subforum
Bookmark Date: Jan 8, 2019 -
Bookmark Note: Fear I can relate to. Tension and oxygen deprivation I can't.
Eugene's post from thread: New Program Day 5: Changing Your Brain
Loading...This whole fear thing is excellent and is really getting to the heart of it for me. Two things...
Forum: General Discussion Subforum
Bookmark Date: Jan 8, 2019 -
Bookmark Note: Difficulty with outcome independence. Sounds like me.
jen s's post from thread: New Program Day 4: Breaking the Pain Cycle
Loading...I'm struggling with outcome independence. How can you be indifferent to pain? This is the...
Forum: General Discussion Subforum
Bookmark Date: Jan 8, 2019 -
Bookmark Note: Answer to the Fear Vs Emotions question (which approach is right?)
MindBodyPT's post from thread: New Program Day 4: Breaking the Pain Cycle
Loading...Hi Dan, Alan Gordon and other more current TMS professionals have taken the TMS concept further...
Forum: General Discussion Subforum
Bookmark Date: Jan 8, 2019 -
Bookmark Note: This fear technique seems quite different from Dr. Sarno's
hopefuldan's post from thread: New Program Day 4: Breaking the Pain Cycle
Loading...Thanks very much for this thoughtful and insightful program! I am a bit unclear about the...
Forum: General Discussion Subforum
Bookmark Date: Jan 8, 2019 -
Bookmark Note: Advice from Dr. Gordon
Alan Gordon LCSW's post from thread: New Program Day 4: Breaking the Pain Cycle
Loading...Kerr, the goal is not to ignore the pain, that isn't really possible. The goal is to get to a...
Forum: General Discussion Subforum
Bookmark Date: Jan 8, 2019 -
Bookmark Note: Success is measure by how little I care
Bodhigirl's post from thread: New Program Day 4: Breaking the Pain Cycle
Loading..."Change your definition of success. Work on it. Success is no longer measured by whether or not...
Forum: General Discussion Subforum
Bookmark Date: Jan 8, 2019 -
Bookmark Note: Laugh at the fear
Walt Oleksy (RIP 2021)'s post from thread: New Program Day 4: Breaking the Pain Cycle
Loading...It's wonderful to read the replies to Alan Gordon's on how letting go of fear can lead to TMS...
Forum: General Discussion Subforum
Bookmark Date: Jan 8, 2019 -
Bookmark Note: When my brain is occupied, the pain stops
NicoleB34's post from thread: New Program Day 4: Breaking the Pain Cycle
Loading...to the woman who talked about Tinnitus. I had that for two years. First, it drove me mad,...
Forum: General Discussion Subforum
Bookmark Date: Jan 8, 2019 -
Bookmark Note: How I felt was no longer the focus of my attention"
Ellen's post from thread: New Program Day 4: Breaking the Pain Cycle
Loading...I am one of those that has had difficulty with the concept that the fear of the pain is what is...
Forum: General Discussion Subforum
Bookmark Date: Jan 8, 2019
