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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
MTL_Jon's Bookmarks
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Bookmark Note: Great advice from Alan
Alan Gordon LCSW's post from thread: New Program Day 6: The Fear Matrix
Loading...I had tinnitus for three days. The first time I heard it, I thought someone was blowing a dog...
Forum: General Discussion Subforum
Bookmark Date: Jan 9, 2019 -
Bookmark Note: Very interesting opinion about non-stop thoughts driving TMS
CarboNeVo's post from thread: New Program Day 6: The Fear Matrix
Loading...MicheleRenee, Imo, the non-stop thinking about what caused our TMS, what drives it and how it...
Forum: General Discussion Subforum
Bookmark Date: Jan 9, 2019 -
Bookmark Note: Alan responds to questions about Fear Thoughts
Alan Gordon LCSW's post from thread: New Program Day 6: The Fear Matrix
Loading...Exactly. Either that or they help keep you in a fight/flight/freeze state. If your brain thinks...
Forum: General Discussion Subforum
Bookmark Date: Jan 9, 2019 -
Bookmark Note: More fear. Less Sarno.
MentorCoach's post from thread: New Program Day 6: The Fear Matrix
Loading...I'll tell ya, just going from a mentality that "my pain is a distraction from some unbearable...
Forum: General Discussion Subforum
Bookmark Date: Jan 9, 2019 -
Bookmark Note: Fear and repressed emotions: How they fit together
kkcarlton's post from thread: New Program Day 5: Changing Your Brain
Loading...Hi, Here is the way I understand it and I could be wrong. If I am I hope someone will correct...
Forum: General Discussion Subforum
Bookmark Date: Jan 8, 2019 -
Bookmark Note: Alan responds to a question
Alan Gordon LCSW's post from thread: New Program Day 5: Changing Your Brain
Loading...For most people, the pain is very consistent. The longer you sit, the worse the pain gets...when...
Forum: General Discussion Subforum
Bookmark Date: Jan 8, 2019 -
Bookmark Note: Alan replies to a member
Alan Gordon LCSW's post from thread: New Program Day 5: Changing Your Brain
Loading...I look at persistent fear thoughts as nothing more than an indication that your primitive brain...
Forum: General Discussion Subforum
Bookmark Date: Jan 8, 2019 -
Bookmark Note: Alan likes a member's state of mind
Alan Gordon LCSW's post from thread: New Program Day 5: Changing Your Brain
Loading...Great Sonic! Remembering to pay attention can be one of the hardest parts of recovery. Good job...
Forum: General Discussion Subforum
Bookmark Date: Jan 8, 2019 -
Bookmark Note: Bridging the gap between the two TMS theories of treatment
James59's post from thread: New Program Day 5: Changing Your Brain
Loading...For those who are having trouble shifting from the "pain as a distraction from suppressed...
Forum: General Discussion Subforum
Bookmark Date: Jan 8, 2019 -
Bookmark Note: Another tip from Christie
Christie Uipi MSW's post from thread: New Program Day 5: Changing Your Brain
Loading...You're spot on here, Forest. Kicking the fear around the pain, followed by breaking the cycle...
Forum: General Discussion Subforum
Bookmark Date: Jan 8, 2019
