Yeah I think I just forgot some of the lessons over time and fell back into old habits of repressing emotions. This time it seems to be healing...
I was here almost 10 years ago with mid-back pain that eventually went away with this TMS work. Life went on and I forgot about TMS, but pain in...
I've been finding the journaling to be helpful. I've always known that writing in a journal is mentally therapeutic, but I have never stuck to it...
Well it's been about 2 weeks since I read "Healing Back Pain" by Dr Sarno and I am a week into this SEP. I am doing much better now, and overall I...
Thanks for the reply Ryan. Yes this is going to take some trust in myself. I have meditated for years but have struggled in the last year or so...
I've been struggling with pain in my mid-back for about 9 months now. I've tried many different traditional treatments, and none of it has worked....
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