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Did I learn anything? Maybe… If you had told me 2 months ago that I was a perfectionist who treats himself badly, I would have said you don’t...
90-95% pain free most days. Big change from last year!
I will try to Journal on it somehow or write myself a letter.
My last major mistake was not keeping my snow blower maintained properly. When I went to remove 2 feet of now from the driveway I found a couple...
I’ve been 75% pain free since reading Dr Sarno’s book and 100% after the journaling exercise on Day 13. So things are going really well for me....
If I had to pick one thing to change about my life? I would like to have read Dr Sarno’s Book about 30 years ago. I might have avoided a lot of...
Something I'm proud of: I’m proud I Joined a Gym and have kept up my new exercise program. It’s something I wanted to do for years but was...
Hello again, What emotions are most prevalent in my journals? Just reading the journal entries makes me anxious as all hell. Fear, hatred and...
Separate names with a comma.