Recent content by MrBadFoot

  1. M

    Day 1 Hello there, a decade too late.

    Hi Camila. Thank you for sharing and for your encouragement. This community seems wonderful with so many willing to share and help. I had a couple of questions about what you recommended. Is it recommended to do Alan Gordon's program or the SEP, or can you do both? Is it overkill to do both...
  2. M

    Day 1 Hello there, a decade too late.

    Hello, Thank you for reply, encouragement, and for the information that you shared. I suppose what I fear the most is not being able to find the emotions that trigger the TMS. My parents also divorced, so I know that pain. I had other childhood issues, however, I thought I had dealt all of...
  3. M

    Day 1 Hello there, a decade too late.

    I am on day 1 of the SEP. I am diving in. Thank you for listening. Here is my story. About 10 years ago, I started developing terrible pain my pain in my heel. The pain came out of nowhere during a vacation I was taking right before starting a new job. It just showed up one day, invited itself...
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