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  • If you post this on the Support subforum more people will see it and comment. The 1st thing you (& your mother) must do is read a Dr Sarno book: I recommend The Divided Mind. Start doing our Structured Educational Program, and don't let your brain try to avoid anything. Stories on our Success Stories subforum show that recovery is possible and happens all the time!
    Even I had a very hard time grasping that idea.
    Also I gave up hope many a time and even tried ending my life. But when I met the community and they supported me, I got the will to survive. Also, my fiance is a big motivating factor. I would recommend reading the success stories
    I understand your situation and why you are freaking out. Like you, even I am relatively new to this forum and am suffering from PNE for the past 4 years. However, some attitudinal changes and guidance from the TMS community have helped me a lot. You really need to get in touch with your emotions and start feeling them. Do not think about them, rather feel them.
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    Mookers123
    Im having a hard time grasping that idea. I don't view myself as someone that represses emotions. I do feel them. lol I Cry all the time. Can I ask what types of treatments you have done and what has worked for you during the journey. How do you still hold onto hope after 4 years?
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