Recent content by moni-violet

Thank you for posting. I am feeling strong emotions with lots of physical pain today, so the original post and the answers are helpful. @JanAtheCPA do you just recognize a relationship with any of those 4 topics and then journal on that ?? Thank you ! and @lexylucy good luck in finding a new...

When comes to dreams I think it depends on the person, for me dreams are very important, but you also have to use your common sense and intuition to see what dreams are useful for your TMS treatment and what dreams are not. They mostly have to do with you, they are personal and your history...

Than Thank you Andy B, I will keep contemplating things in this way and will share anything that I consider could be useful for others.

Hello ! just a little update on my progress with the program… I started the program almost 3 months ago. I did everything, following the different days of the program up to the 5th. week. But, the 6th. week took me over a month to finish ! The pain hasn’t gone away but my attitude towards it...

Hi Sebastian, thank you for posting, I am following your thread because I have similar questions about the fear of pain while thinking on going back to doing some activities. I'm reading to see what others may suggest. Thanks

Thank you Andy B !!!

After I read Dr. Sarno’s book I felt some relief from chronic back and legs pain for approx. two months. The pain was never gone completely for the past five years, but there was some relief lately. I also started the SE Program and I am in my day 25. Now, a week ago, the sciatica pain and low...

Thank you Walt !, yes, I'm starting to feel better about journaling, even though there is still physical pain, somehow I'm feeling better ! and I'm much more confident of healing ! Thanks again !!!

I can see myself in many of the things "Armchair Linguist" describes in day 11. Things I do to adapt to the pain in hands and wrists, things I can't do or I have to ask someone else to help me with, like sometimes doing some computer work or opening a jar in the kitchen... Success stories like...

Thank you Resilient ! it is great that you are running !!!

Thank you so much Walt for your words of encouragement ! I was feeling a little lonely doing the treatment, it is good to know that someone is out there :)

Hi everyone, I'm reposting this introduction because it doesn't show anywhere since I posted it, I may have done something wrong, thanks ! Today I'm working with day 8, and there have been some doubts after the pain came stronger these past 3 days, after reading Peghanson and others success...